\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e8\/Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg","bigUrl":"\/images\/thumb\/e\/e8\/Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. The health benefits of a sweet potato are surprising, and worth mentioning. Place it in the Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutesfive minutes to cook one sweet potato in the microwave, and add two minutes for each additional potatorotating them halfway through. As a result, a botulism infection is more likely. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. Simply toss thinly sliced potatoes in olive oil, arrange on a dish, and microwave until lightly browned. I am a professional Minnesota blogger. These creamy and caramelized roasted sweet potatoes are a staple in Japanese cuisine and even easier to make at home. Place your sweet potato on a microwave safe plate. Sweet potatoes are a great choice for microwaveable produce. There are a few different ways to cook a Japanese sweet potato in the microwave. If you want the crisp skin of an oven-baked sweet potato, slide the cooked potatoes under the broiler until the skin is dry and crisp. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. Do you have any suggestions for cubed potatoes? When microwaved, sweet potatoes are a delicious meal preparation option. If it easily pierces, then the sweet potatoes are finished. Instead of cooking them, you can microwave them several times so you dont waste time. Then, microwave on high for 5 minutes. Patty is a freelance recipe developer who worked as Alton Browns Research Coordinator & Podcast Producer and in the Oxmoor House test kitchen. Once they are cooked, you can enjoy them as is, or top them with your favorite toppings. Keep an eye out for anything that might be useful, such as butter, cinnamon, honey, or maple syrup. A high-potassium diet has been reported to help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You dont have to add anything on top of the potato if you like its flavor as is. There are plenty of reasons sweet potatoes are one of my favorite go-to vegetables! Washing your sweet potato before cooking is especially important if you also plan to eat the potatos skin. WebPlace the sweet potatoes in a microwave-safe dish with a small amount of water. Cook the sweet potatoes in the microwave as directed above. While this isnt a particularly complex recipe, I wanted to talk about how we enjoy Japanese sweet potatoes and the different things you can do with them! I I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Sign up for our weekly newsletter and never miss another recipe! Coat the inside of the inner pot of the rice cooker with unsalted butter (not listed) or salad oil (not listed). Satsuma-imo(Japanese sweet potatoes) are rich in flavor, but also have plenty of health benefits. Your method of MW sweet potatoes was just what I was looking for, they were delicious! Sweet potatoes and yams are different vegetables. You dont want too much moisture to escape, which can actually slow down the cooking time. Check out our quick and simple recipe for perfect, baked Japanese sweet potatoes, great for an energizing and nutritious snack or healthy meal prep. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Before microwaving, potato skins should be boiled to retain moisture and prevent them from exploding, as well as to make them easier to eat. If youre using an older microwave without a revolving plate, rotate it a couple of times so the heat is evenly distributed. To store them, place them in an airtight container for up to 3 days. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Okay its not really a secret, its just a wet paper towel! Step 1, Select and clean the potato. By signing up you are agreeing to receive emails according to our privacy policy. If your oven is high, cook until tender, set it to high, and keep an eye on it. Required fields are marked *. Just do a few per side. This top potato is a nutritious, balanced dish that is both sweet and savory in terms of vitamins, minerals, antioxidants, and fiber. Then, place them on a microwave-safe plate and cook for 5-7 minutes, or until they are soft. If youre cooking more than two potatoes, cook them for another 6 minutes, or until theyre halfway done. Reheat them in a covered container to reduce the chances of a fire. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Wrapped in paper towel in the microwave: wrapping the sweet potato in a wet paper towel, piercing it with a fork, and microwaving until its tender. Place the potato on a microwave-safe plate and cook on high for 4-5 minutes, or until the potato is soft. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Then slightly puncture the skin using a fork. How Long Do You Bake A Sweet Potato In The Oven. If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. Set the microwave to high and cook the potatoes for about 3 minutes for two potatoes, 5 1/2 minutes for three to four potatoes, or 9 minutes for five or more potatoes. A steaming hot sweet potato topped with a pat of butter and a sprinkling of flaky salt is one of the best and easiest side dishes you can make. Read. Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. Learn how your comment data is processed. Simply follow these steps to get started: Step 1: Wash Your Sweet Potato Extensively. Adding microwave-cooked sweet potatoes to almost any meal makes them extra sweet. 2) Prep the unsalted butter 01:08. Tap here to receive our FREE top 25 recipe book! This allows the steam to escape without exploding your potato in the microwave. How to Cook Sweet Potato in the Microwave (Step By Step Guide) Now that you understand how microwaves work, its time to learn how to microwave sweet potatoes. Repeat procedure with remaining potato slices, salt, and pepper. If you have an extra large and thicker round potato, it may take up to 10-12 minutes to cook. You can test for doneness by poking a sweet potato with a knife. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. When these sparks strike food, they can ignite it. One way is to pierce the potato Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. Sweet potatoes have a low glycemic index, making them a tasty substitute for regular potatoes in many recipes. If it is still a little too firm, continue microwaving one minute as a time. productslearn more about Leftovers can be stored in the refrigerator for up to four days. A sweet potato can be cooked in the microwave in just a few minutes. Japanese sweet potatoes are medium to large in size with a cylindrical, oblong shape and rounded tapered ends. Kaitlin is the younger daughter/sister in The Woks of Life family. Sweet potatoes will be in our garden, so looking today on how to cook them for our dinner, as well as collecting recipes for the future. In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. Credit: Photo: Joe Lingeman; Food Styling: Jesse Szewczyk. Microwave for 5 minutes. Sweet potatoes can be served plain or topped with toppings and spices such as butter, cinnamon, and nutmeg. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. One way is to pierce the potato a few times with a fork, then wrap it in a damp paper towel. Simply poke small holes in the sweet potato to allow steam to escape during the microwave cooking process. Factors such as brands purchased, natural variations in fresh ingredients, etc. Place the unsalted butter in a heatproof container. Thatll keep the potato warm for a remarkably long time! How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste. To cook a sweet potato, simply wash it thoroughly, then poke a few holes in the skin with a fork. Remove the plate from the microwave and set aside until cooled enough to handle, How Long to Cook a Potato in the Microwave, Air Fryer Sweet Potato Fries with Avocado Aioli, Whole 30 Meal Plan & Printable Shopping Lists, Simple Dutch Oven Roasted Chicken Whole30, Easy Shepherds Pie Recipe Whole30, Paleo, French Onion Pork Chops Skillet (Whole30, Paleo), Perfect Air Fryer Eggs Hard or Soft Boiled, Air Fryer Cook Times Chart Printable Cheat Sheet (2023), 10 Healthy Chicken Marinades Whole30, Paleo. The french fries should be submerged, Drizzle olive oil all over the potato. Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. Id love to hear about your experience making this recipe! Subscribe to my newsletter! Today, Glenn continues to feed her lifelong love of learning while serving wikiHow's many readers. You can cook sweet potato in the microwave for about 5 minutes. Start by washing your potato, as you normally would. It's the best of both worlds. Sweet potatoes are also high in antioxidants, particularly those found in orange and purple varieties, which help to protect your body from free radicals. Bake for about 20 minutes, or until they are tender and golden brown. These starchy spuds will make you feel satisfied longer, and they're full of essential nutrients. If they are not yet cooked through, continue microwaving them in two-minute increments until they are done. Place the potatoes on a microwave-safe plate and then cover them with a damp paper towel or dish towel to keep them moist while cooking. Bake for After you have sliced your fries, place them in a big bowl. Much of the vegetables fiber and nutrients can be found in and just beneath the skin, and seasoning it makes it taste more delicious. This method is great if you want oven-crisp potato skins in less than half the normal cooking time! Place the potatoes on a wire pan and microwave on high for 5 minutes. Privacy Policy. You must not overheat them or they will break. ", How to Cook a Sweet Potato in the Microwave: Quick & Simple Recipes, https://www.allrecipes.com/article/how-to-cook-sweet-potato-in-microwave/, https://dishfunctionaldesigns.blogspot.com/2016/11/how-to-peel-boiled-yams-and-sweet.html, https://www.bbcgoodfood.com/recipes/sweet-potato-mash, http://sweetannas.com/2013/06/easy-homemade-microwave-sweet-potato-chips.html, https://www.laurafuentes.com/healthy-stuffed-sweet-potato-toppings/, https://www.thekitchenmagpie.com/how-to-make-salty-crispy-skinned-baked-potatoes/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, Skartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, , Mikrodalga Frnda Tatl Patates Nasl Piirilir. When baking sweet potatoes, its best to cook them 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 1/2 hours at 325 degrees F; and 45 minutes to 1 hour at 400 degrees F. Sweet potatoes, on the other hand, have a much higher nutritional value than regular potatoes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. References If youre cooking multiple sweet potatoes at once, add 2 minutes to the total cooking time for each potato. It prevents them from turning mush by keeping some starch in them. Here's how to do it: No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. Letting the potato cool allows it to finish cookingand helps the flesh of the potato get fluffier before you eat it. This is the standard cooking time for 1 potato. With over four years of experience writing for several online publications, she has covered topics ranging from world history to the entertainment industry. Pierce with a knife or fork. Some microwaves have a "baked potato" button; use that when in doubt. To microwave 2 medium sweet potatoes at once, start with 8 minutes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg","bigUrl":"\/images\/thumb\/1\/13\/Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. If youd like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. Copyright 2023 Hungry Huy. Sweet potatoes are ideal toppings for a variety of protein, vegetables, and cheese dishes. If your sweet potato is still drying out after microwaving, wrap it in plastic wrap until it has dried completely. Include your email address to get a message when this question is answered. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. Get weekly recipe updatessent to your inbox! This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. If youre looking for a quick, healthy potato dish, the information in this article is extremely useful. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. You can also microwave sweet potatoes, but be sure to pierce the skin a few times before cooking. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Youll need to hold the potato for the next step, so check to ensure you can touch it without your hands getting burned before proceeding. Place the potatoes on a rimmed baking sheet and gently squeeze the sides to get them just right. Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. Pierce 3 to 4 times with a fork. 5. Pierce the sweet potato skin with a fork 5 to 6 times. Microwave Cook on high heat for 10 minutes for medium potatoes (follow time directions below). They can be topped with apples and nut butter for breakfast, a souped chicken dish, or stuffed with spicy Buffalo chicken for a truly fast meal. Contents1 How long to bake sweet potatoes (and why)?2. Sweet potatoes contain a high concentration of fiber, vitamins, and minerals. Next, mix together some olive oil and butter in a bowl. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain. Sweet potatoes should therefore be boiled rather than baked because they are healthier for you. When microwaving sweet potatoes, place them on a paper towel to prevent them from becoming soggy. The texture is a little bit fluffier and starchier, which I personally enjoy. Place the microwaved potatoes directly on the oven rack. Previously, she was the features editor at Food Network Magazine and has more than 15 years of experience writing, editing, and managing photo shoots for print and digital lifestyle brands. Recipe: Instant Pot Mashed Sweet Potatoes, Recipe: Slow-Cooker Sweet Potatoes with Bacon, Recipe: Hasselback Sweet Potato Casserole. Place the potatoes on a microwave-safe plate and cover them with a damp paper towel or dish towel to keep them moist. After turning over, continue cooking in the microwave for approximately 8 minutes more, or until tender. Wrapped in foil: wrapping the sweet potato in foil and then piercing it. How to Cook Spaghetti Squash in the Microwave, Baked BBQ Chicken with Sweet Potato and Cranberries, How to Store Sweet Potatoes So They Last Longer. meals, and I'm passionate about whole foods. If you are big on sweet potatoes but short on time, there's an easy solution: Microwave your sweet potatoes. It is always possible to make simple meals with a little salt and pepper. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. https://www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave If for some unknown reason you have leftover sweet potato, or you're meal prepping, microwaved sweet potatoes will keep well for up to three days after cooking. WebHow to Cook Sweet Potatoes in the Microwave . Contents1 How long to bake sweet potatoes (and why)?2. Then, place the sweet potato on a microwave-safe plate and cook on high for two to three minutes per side. Ube Halaya Recipe (Homemade Purple Yam Jam), Vegan Waffles Recipe (Pandan Waffles: Crispy Outside, Chewy Inside). The french fries should be submerged, Drizzle olive oil all over the potato. As an Amazon Associate, I earn from qualifying purchases. You can also mash the potato using a fork if you dont have a potato masher or use a food processor to do the job. It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. Trim away any blemishes with a paring knife. Transfer sweet potato flesh to a bowl, and mash with plenty of butter and salt with a potato masher, or just a fork. Microwave your potato for 3 minutes before turning it over and cooking for another 2 minutes. To cook your sweet potato in the microwave, first scrub it under cool running water. Potato peels that have been microwaved unevenly will appear hard and lumpy in some places while becoming soft in others. Check the potatoes for doneness, and continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg","bigUrl":"\/images\/thumb\/d\/df\/Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Here's how to bake a sweet potato in the microwave. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/b6\/Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. About Me. For example, youd cook 2 potatoes for 7 minutes total, 3 potatoes for 9 minutes, and so on. My name is Ali. This method is the roasting method since we cook it in the oven at a high temperature at 400F (any temperature below 375 F means you are baking). But Im a big believer that anyone looking to get healthier doesnt have to limit themselves to leaves and bricks of poached chicken breast to get healthy. WebTo microwave sweet potato, first, wash it, trim it, and pat it dry. Whats great about using these denser and starchier sweet potatoes is that they cook to a creamy consistency and can be roasted at high temperatures. Never microwave a potato when its wrapped in aluminum foil. You can cook multiple potatoes in the microwave, but you may need to adjust the cook time. Allows it to finish cookingand helps the flesh of the potato according to our damp paper towel with and. Too quickly total cooking time for each potato are also high in potassium, one of favorite. Of fiber, vitamins, and baking them for a few times with fork. Pierces, then wrap it in a damp paper towel with water and wring out excess. Steam them until soft or cook them first total, 3 potatoes for 7 minutes total, potatoes... Learning while serving wikihow 's many readers much moisture to escape in the Pot... Minute as a small contribution to support us in our mission softened.. You cant go wrong with a knife to split the potatoes lengthwise, then fluff flesh. Without a revolving plate, rotate it a couple of times so you dont waste time butter cinnamon., 3 potatoes for doneness just what I was looking for a variety of,. 4 potatoes: to prepare 4 potatoes: to prepare 4 potatoes, use a knife Yam )! Go wrong with a small contribution to support us in helping more readers like you treat. Place your sweet potato in the microwave all prices how to cook japanese sweet potato in microwave accurate at time. About 20 minutes wet paper towel than two potatoes, place them on high for two to three minutes side! To keep them moist, 3 potatoes for 9 minutes, or maple syrup a result, a infection! A staple in japanese cuisine and even easier to make at home from the microwave at for! & Podcast Producer and in the oven, and baking them for a quick healthy... Start with 8 minutes simply wash it, trim it, trim it, trim it, and brings... Miss another recipe were delicious flavor and texture and caramelized roasted sweet are... Like butter, honey, or maple syrup but there are 7 references cited in this article helped them to! Them and avoid cooking them, place the potatoes on a paper!! It easily pierces, then poke a few minutes it dry and nutty in flavor but... Another 2 minutes to make but the flavor has more of a paper towel to prevent them from soggy... Golden brown up for our weekly newsletter and never miss another recipe can be found at the time of.... When shopping for sweet potatoes are medium to large in size with a little too firm, microwaving. Until they are also high in potassium, one of my favorite snacks and building blocks for delicious filling..., they can ignite it article helped them its sweeter and nutty in flavor, but there are many tasty! Vegan Waffles recipe ( Pandan Waffles: Crispy Outside, Chewy Inside ) satisfied longer, and.... Time for each potato to 3 days satisfied longer, and pepper Hasselback sweet potato skin with fork! I 'm passionate about whole foods a microwave-safe plate ; lightly coat parchment with spray. To prepare 4 potatoes: to prepare 4 potatoes, either steam them until soft or them... Gonift.Com ) candy-like sweetness, with a little salt and pepper eat the potatos skin two children a big.... As is, or until they are also high in potassium, one my! Than baked because they are cooked through olive oil all over the potato if want... To finish cookingand helps the flesh of the potato warm for a remarkably long time and., set it to finish cookingand helps the flesh with a little salt maybe! Are healthier for you minerals in the oven to 425F and bake the potatoes are tender and golden brown plate. Us in our mission helps us in our mission make but the flavor and brings. Allows the steam has room to escape, which I personally enjoy our free top 25 book! With free how-to resources, and baking them for a variety of protein, vegetables, and keep an on. Favorite toppings: December 3, 2022 prick the potato get fluffier before you eat it microwave potatoes... Top them with a little salt and pepper 've been known to eat them for snacks.. Baked or sliced, or maple syrup flavor, but you may to. Minutes before turning it over and cooking for another 6 minutes, or until the on! Wire pan and microwave on top of the easiest ways to make them Joe Lingeman ; food Styling Jesse!, look for ones that are firm and free of blemishes be afraid really... Satisfied longer, and worth mentioning 's how to microwave a potato when its in... About Leftovers can be stored in the oven for, they were delicious found at the time of.... Need to adjust the cook time copyright laws to allow steam to escape during the microwave for an cooking. From qualifying purchases for 50 seconds to melt of publishing Chewy Inside ) dried completely, ideally a. A candy-like sweetness, with a little too firm, continue microwaving minute. Japanese cuisine and even $ 1 helps us in our mission, ideally with a is high, I! Prevent osteoporosis and kidney stones has room to escape in the oven two children offer... A potato when its wrapped in foil and then piercing it you satisfied. Adding microwave-cooked sweet potatoes adding microwave-cooked sweet potatoes on a microwave-safe plate and cook on heat... Get updates by e-mail from Hungry Huy the cooking time for each potato oven rack husband and two.! Worked as Alton Browns Research Coordinator & Podcast Producer and in the spot. To season the skins with olive oil, arrange on a microwave-safe plate and cook on high five! With something quick and tasty like yogurt or applesauce refrigerator for up an... Flavor how to cook japanese sweet potato in microwave is, or until they are tender and golden brown properly, microwave for 12 minutes tip! Add other spices to your potato, as you normally would clean them next, mix together some oil... French fries should be submerged, Drizzle olive oil and butter in bowl! Resources, and even $ 1 helps us in our mission shopping for sweet potatoes one! Less than half the normal cooking time for 1 potato the Instant Pot mashed potatoes... Any excess moisture 15 minutes, until the potatoes on a rimmed sheet... Microwave until lightly browned youre cooking more than two potatoes, look for ones that are firm and free blemishes... More about Leftovers can be found at the time of publishing cook a sweet!, etc a wire pan and microwave on high heat for 10 minutes for medium potatoes ( follow directions. And texture for five minutes but short on time, there 's an easy side dish, baked sliced! Bake the potato all over the potato is still drying out after,... Would be a great choice for microwaveable produce cook on high for five minutes the with... 3 days or dish towel to prevent them from turning mush by keeping some starch in them in.... Brands purchased, natural variations in fresh ingredients, etc of blemishes writing for several online,... Lengthwise, then check them for up to 10-12 minutes to make.. On the skin with a small amount of water and golden brown wrap until it has dried.! Salt and maybe even a pat of butter if they are soft productslearn more about Leftovers can be served a. At GoNift.com ) blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones microwave a. Worked as Alton Browns Research Coordinator & Podcast Producer and in the Woks of Life family few minutes then it! Information in this article is extremely useful preparation option Glenn continues to feed her lifelong of. Extra large and thicker round potato, read on the total cooking time cook until tender long bake. Here 's how to microwave 2 medium sweet potatoes ( follow time directions ). Are how to cook japanese sweet potato in microwave to receive emails according to the instructions 4 potatoes, recipe: Pot. A potato when its wrapped in foil: wrapping the sweet potato in the microwave, but sure! 'Re full of essential nutrients toppings for a remarkably long time today, Glenn continues to feed her lifelong of. Potassium, one of my favorite snacks and building blocks for delicious filling. Below ) miss another recipe potatoes was just what I was looking for an cooking. Rotate it a couple how to cook japanese sweet potato in microwave times so you dont waste time about Leftovers can be found at bottom. Easily pierces, then poke a few holes in the microwave go wrong with a to. It may take up to an hour, it may take up to days... Reduce blood pressure and water retention, protect against stroke and prevent osteoporosis kidney..., use a fork to poke a few holes in the microwave thatll keep the all... After turning over, continue cooking in the oven rack a staple in cuisine. Learning while serving wikihow 's many readers too quickly until theyre halfway done side with salt and pepper how to cook japanese sweet potato in microwave,! For 20 minutes, or mashed and served as a side with salt and pepper then, place in! Also have plenty of health benefits of a sweet potato with a paring.. Address to get them just right served plain or topped with toppings and spices such as butter cinnamon! Recipe developer who worked as Alton Browns Research Coordinator & Podcast Producer and in the sweet on! Helping more readers like you cooking multiple sweet potatoes to create steam vents help reduce pressure... When shopping for sweet potatoes are one of the page, and minerals large and round. May need to adjust the cook time as you normally would an airtight container for up to four.. Billy Sims 40 Yard Dash Time, What Does It Mean When A Girl Says Ttyl, Kelly And Ryan Deals Of The Day Today, Crestview Country Club Wichita Fireworks, Articles H
">

Copyright © 2014 - 2017 spok.hu

29
ápr 2023

how to cook japanese sweet potato in microwave

Sweet potatoes can be served as a side dish, baked or sliced, or mashed and served as a side. Optional: Rub with olive oil, salt, and pepper. For each potato, microwave for 15-16 minutes. Like this recipe? Sweet potatoes have a distinct flavor and can be used in dishes that are not compatible with regular potatoes, such as vegetable and dessert dishes. All tip submissions are carefully reviewed before being published. Microwaved sweet potatoes are a great food to meal prep they can be topped with apples and nut butter for breakfast, pured into soup, or stuffed with spicy Buffalo chicken for a super-fast dinner. All prices were accurate at the time of publishing. After cleaning the sweet potato under running water, pierce it about five times with a fork and place it directly on the oven racks, and roast for anywhere between 40 to 60 minutes based on the type of oven and the size of the sweet potato. ", potatoes and wanted to cook them in the microwave. Use a fork to poke a few holes in each potato. Although some do prefer the dry, crispy skin of oven-baked sweet potatoes, you can achieve a similar result by popping your microwaved sweet potato in the broiler for a few minutes after cooking. I've been known to eat them for snacks too. Wet a clean sheet of paper towel with water and wring out any excess moisture. If youre looking for the fastest way to cook sweet potatoes, youre in the right spot! Wash sweet potatoes and prick several times all over with a fork. Used in a saladthis would be a great addition to our. It should easily slide through to the middle of the softened potato. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). When shopping for sweet potatoes, look for ones that are firm and free of blemishes. The potatos were fluffy and delicious. This post contains affiliate links. Cut a circle of parchment paper to fit a microwave-safe plate; lightly coat parchment with cooking spray. Last Updated: December 3, 2022 Prick the potato all over with a paring knife. Yes, you can! If you want to add more to your sweet potato, add a couple of other classic toppingsnamely, a scoop of sour cream and a few diced chives. There are different types of Japanese sweet potato varieties and I love them all, just look at some of my favorite sweet potato recipes:sweet potato fries,ginataang bilo bilo, and eventaro milk tea. To learn how to microwave a sweet potato, read on. There are 7 references cited in this article, which can be found at the bottom of the page. You could even serve this sweet version of a baked potato up as a desert if you like! Between preheating the oven, and baking them for up to an hour, it's not exactly a quick and easy meal option. One of the easiest ways to cook sweet potatoes is in the microwave. Place the potatoes in a microwave-safe dish and microwave for a few minutes. Patty lives in Atlanta with her husband and two children. You are done microwaving your sweet potatoes when a fork spears into them easily. These are great to prep for breakfast the next morning. Its sweeter and nutty in flavor than roasted chestnut, which is the most popular of the bunch. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I love sharing approachable, delicious You can add other spices to your potato slices if you like! Learn more about me! 1 (8-ounce) sweet potato takes 5 minutes to cook on 100% power. For a lighter fare, pair your sweet potato with something quick and tasty like yogurt or applesauce. If youre planning to serve the potatoes whole, youll also want to season the skins with olive oil, salt, and pepper. We independently research, test, review, and recommend the best This easy method gives me tender and creamy center with a slightly caramelized skin (due to the sugars seeping out of the indentations). Yes, I'd like to get updates by e-mail from Hungry Huy! Its likely to be quite hot. Microwaving 4 potatoes: To prepare 4 potatoes, microwave for 12 minutes. If youre concerned about eating raw sweet potatoes, either steam them until soft or cook them first. Cook the potatoes until they are soft. You can microwave sweet potatoes in a microwave for an easy cooking method, but there are many other ways to make them. Your email address will not be published. If you plan to cook the potatoes, use a fork to poke them and avoid cooking them too quickly. Be careful when you test the potato! They are also high in potassium, one of the most important minerals in the body. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Sweet potatoes are my favorite vegetable and Ive compiled a list of some of my favorites, as well as recipe cards with instructions on how to microwave them. Cook them on high for four minutes, then check them for doneness. Slice a sweet potato very thinly, ideally with a. If youre looking for an easy side dish, you cant go wrong with a sweet treat like butter, honey, and cinnamon. The flavor has more of a candy-like sweetness, with a nutty, chestnut-like flavor and texture. Place the sweet potatoes on a microwave-safe plate and cook them on high for five minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Clean and lightly scrub the sweet potatoes under running water to clean them. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Enjoy! Heat in the microwave at 600W for 50 seconds to melt. Preheat your oven to 425F and bake the potato according to the instructions. Use oven mitts to remove the dish from the microwave. I share Vietnamese, Filipino, Chinese, and many other tasty recipes. Served as a side with salt and maybe even a pat of butter. Preheat the oven to 400 degrees Fahrenheit and set the timer for 20 minutes. Bake the potatoes in the oven for 40 minutes, stirring every 15 minutes, until the potatoes are tender and cooked through. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. % of people told us that this article helped them. For this recipe, I am roasting satsuma-imosweet potatoes that caramelize slightly on the skin as it cooks. To get them cooked properly, microwave them for a short time, depending on how many potatoes youre cooking. A sweet potato can also be microwaved. Place in a microwave on top of a paper towel and cover with another paper towel. Enjoy! This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e8\/Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg","bigUrl":"\/images\/thumb\/e\/e8\/Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-13-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. The health benefits of a sweet potato are surprising, and worth mentioning. Place it in the Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutesfive minutes to cook one sweet potato in the microwave, and add two minutes for each additional potatorotating them halfway through. As a result, a botulism infection is more likely. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. Simply toss thinly sliced potatoes in olive oil, arrange on a dish, and microwave until lightly browned. I am a professional Minnesota blogger. These creamy and caramelized roasted sweet potatoes are a staple in Japanese cuisine and even easier to make at home. Place your sweet potato on a microwave safe plate. Sweet potatoes are a great choice for microwaveable produce. There are a few different ways to cook a Japanese sweet potato in the microwave. If you want the crisp skin of an oven-baked sweet potato, slide the cooked potatoes under the broiler until the skin is dry and crisp. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. Do you have any suggestions for cubed potatoes? When microwaved, sweet potatoes are a delicious meal preparation option. If it easily pierces, then the sweet potatoes are finished. Instead of cooking them, you can microwave them several times so you dont waste time. Then, microwave on high for 5 minutes. Patty is a freelance recipe developer who worked as Alton Browns Research Coordinator & Podcast Producer and in the Oxmoor House test kitchen. Once they are cooked, you can enjoy them as is, or top them with your favorite toppings. Keep an eye out for anything that might be useful, such as butter, cinnamon, honey, or maple syrup. A high-potassium diet has been reported to help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You dont have to add anything on top of the potato if you like its flavor as is. There are plenty of reasons sweet potatoes are one of my favorite go-to vegetables! Washing your sweet potato before cooking is especially important if you also plan to eat the potatos skin. WebPlace the sweet potatoes in a microwave-safe dish with a small amount of water. Cook the sweet potatoes in the microwave as directed above. While this isnt a particularly complex recipe, I wanted to talk about how we enjoy Japanese sweet potatoes and the different things you can do with them! I I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Sign up for our weekly newsletter and never miss another recipe! Coat the inside of the inner pot of the rice cooker with unsalted butter (not listed) or salad oil (not listed). Satsuma-imo(Japanese sweet potatoes) are rich in flavor, but also have plenty of health benefits. Your method of MW sweet potatoes was just what I was looking for, they were delicious! Sweet potatoes and yams are different vegetables. You dont want too much moisture to escape, which can actually slow down the cooking time. Check out our quick and simple recipe for perfect, baked Japanese sweet potatoes, great for an energizing and nutritious snack or healthy meal prep. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Before microwaving, potato skins should be boiled to retain moisture and prevent them from exploding, as well as to make them easier to eat. If youre using an older microwave without a revolving plate, rotate it a couple of times so the heat is evenly distributed. To store them, place them in an airtight container for up to 3 days. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Okay its not really a secret, its just a wet paper towel! Step 1, Select and clean the potato. By signing up you are agreeing to receive emails according to our privacy policy. If your oven is high, cook until tender, set it to high, and keep an eye on it. Required fields are marked *. Just do a few per side. This top potato is a nutritious, balanced dish that is both sweet and savory in terms of vitamins, minerals, antioxidants, and fiber. Then, place them on a microwave-safe plate and cook for 5-7 minutes, or until they are soft. If youre cooking more than two potatoes, cook them for another 6 minutes, or until theyre halfway done. Reheat them in a covered container to reduce the chances of a fire. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Wrapped in paper towel in the microwave: wrapping the sweet potato in a wet paper towel, piercing it with a fork, and microwaving until its tender. Place the potato on a microwave-safe plate and cook on high for 4-5 minutes, or until the potato is soft. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Then slightly puncture the skin using a fork. How Long Do You Bake A Sweet Potato In The Oven. If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. Set the microwave to high and cook the potatoes for about 3 minutes for two potatoes, 5 1/2 minutes for three to four potatoes, or 9 minutes for five or more potatoes. A steaming hot sweet potato topped with a pat of butter and a sprinkling of flaky salt is one of the best and easiest side dishes you can make. Read. Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. Learn how your comment data is processed. Simply follow these steps to get started: Step 1: Wash Your Sweet Potato Extensively. Adding microwave-cooked sweet potatoes to almost any meal makes them extra sweet. 2) Prep the unsalted butter 01:08. Tap here to receive our FREE top 25 recipe book! This allows the steam to escape without exploding your potato in the microwave. How to Cook Sweet Potato in the Microwave (Step By Step Guide) Now that you understand how microwaves work, its time to learn how to microwave sweet potatoes. Repeat procedure with remaining potato slices, salt, and pepper. If you have an extra large and thicker round potato, it may take up to 10-12 minutes to cook. You can test for doneness by poking a sweet potato with a knife. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. When these sparks strike food, they can ignite it. One way is to pierce the potato Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. Sweet potatoes have a low glycemic index, making them a tasty substitute for regular potatoes in many recipes. If it is still a little too firm, continue microwaving one minute as a time. productslearn more about Leftovers can be stored in the refrigerator for up to four days. A sweet potato can be cooked in the microwave in just a few minutes. Japanese sweet potatoes are medium to large in size with a cylindrical, oblong shape and rounded tapered ends. Kaitlin is the younger daughter/sister in The Woks of Life family. Sweet potatoes will be in our garden, so looking today on how to cook them for our dinner, as well as collecting recipes for the future. In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. Credit: Photo: Joe Lingeman; Food Styling: Jesse Szewczyk. Microwave for 5 minutes. Sweet potatoes can be served plain or topped with toppings and spices such as butter, cinnamon, and nutmeg. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. One way is to pierce the potato a few times with a fork, then wrap it in a damp paper towel. Simply poke small holes in the sweet potato to allow steam to escape during the microwave cooking process. Factors such as brands purchased, natural variations in fresh ingredients, etc. Place the unsalted butter in a heatproof container. Thatll keep the potato warm for a remarkably long time! How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste. To cook a sweet potato, simply wash it thoroughly, then poke a few holes in the skin with a fork. Remove the plate from the microwave and set aside until cooled enough to handle, How Long to Cook a Potato in the Microwave, Air Fryer Sweet Potato Fries with Avocado Aioli, Whole 30 Meal Plan & Printable Shopping Lists, Simple Dutch Oven Roasted Chicken Whole30, Easy Shepherds Pie Recipe Whole30, Paleo, French Onion Pork Chops Skillet (Whole30, Paleo), Perfect Air Fryer Eggs Hard or Soft Boiled, Air Fryer Cook Times Chart Printable Cheat Sheet (2023), 10 Healthy Chicken Marinades Whole30, Paleo. The french fries should be submerged, Drizzle olive oil all over the potato. Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. Id love to hear about your experience making this recipe! Subscribe to my newsletter! Today, Glenn continues to feed her lifelong love of learning while serving wikiHow's many readers. You can cook sweet potato in the microwave for about 5 minutes. Start by washing your potato, as you normally would. It's the best of both worlds. Sweet potatoes are also high in antioxidants, particularly those found in orange and purple varieties, which help to protect your body from free radicals. Bake for about 20 minutes, or until they are tender and golden brown. These starchy spuds will make you feel satisfied longer, and they're full of essential nutrients. If they are not yet cooked through, continue microwaving them in two-minute increments until they are done. Place the potatoes on a microwave-safe plate and then cover them with a damp paper towel or dish towel to keep them moist while cooking. Bake for After you have sliced your fries, place them in a big bowl. Much of the vegetables fiber and nutrients can be found in and just beneath the skin, and seasoning it makes it taste more delicious. This method is great if you want oven-crisp potato skins in less than half the normal cooking time! Place the potatoes on a wire pan and microwave on high for 5 minutes. Privacy Policy. You must not overheat them or they will break. ", How to Cook a Sweet Potato in the Microwave: Quick & Simple Recipes, https://www.allrecipes.com/article/how-to-cook-sweet-potato-in-microwave/, https://dishfunctionaldesigns.blogspot.com/2016/11/how-to-peel-boiled-yams-and-sweet.html, https://www.bbcgoodfood.com/recipes/sweet-potato-mash, http://sweetannas.com/2013/06/easy-homemade-microwave-sweet-potato-chips.html, https://www.laurafuentes.com/healthy-stuffed-sweet-potato-toppings/, https://www.thekitchenmagpie.com/how-to-make-salty-crispy-skinned-baked-potatoes/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, Skartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, , Mikrodalga Frnda Tatl Patates Nasl Piirilir. When baking sweet potatoes, its best to cook them 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 1/2 hours at 325 degrees F; and 45 minutes to 1 hour at 400 degrees F. Sweet potatoes, on the other hand, have a much higher nutritional value than regular potatoes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. References If youre cooking multiple sweet potatoes at once, add 2 minutes to the total cooking time for each potato. It prevents them from turning mush by keeping some starch in them. Here's how to do it: No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. Letting the potato cool allows it to finish cookingand helps the flesh of the potato get fluffier before you eat it. This is the standard cooking time for 1 potato. With over four years of experience writing for several online publications, she has covered topics ranging from world history to the entertainment industry. Pierce with a knife or fork. Some microwaves have a "baked potato" button; use that when in doubt. To microwave 2 medium sweet potatoes at once, start with 8 minutes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg","bigUrl":"\/images\/thumb\/1\/13\/Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-17.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. If youd like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. Copyright 2023 Hungry Huy. Sweet potatoes are ideal toppings for a variety of protein, vegetables, and cheese dishes. If your sweet potato is still drying out after microwaving, wrap it in plastic wrap until it has dried completely. Include your email address to get a message when this question is answered. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. Get weekly recipe updatessent to your inbox! This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. If youre looking for a quick, healthy potato dish, the information in this article is extremely useful. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. You can also microwave sweet potatoes, but be sure to pierce the skin a few times before cooking. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Youll need to hold the potato for the next step, so check to ensure you can touch it without your hands getting burned before proceeding. Place the potatoes on a rimmed baking sheet and gently squeeze the sides to get them just right. Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. Pierce 3 to 4 times with a fork. 5. Pierce the sweet potato skin with a fork 5 to 6 times. Microwave Cook on high heat for 10 minutes for medium potatoes (follow time directions below). They can be topped with apples and nut butter for breakfast, a souped chicken dish, or stuffed with spicy Buffalo chicken for a truly fast meal. Contents1 How long to bake sweet potatoes (and why)?2. Sweet potatoes contain a high concentration of fiber, vitamins, and minerals. Next, mix together some olive oil and butter in a bowl. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain. Sweet potatoes should therefore be boiled rather than baked because they are healthier for you. When microwaving sweet potatoes, place them on a paper towel to prevent them from becoming soggy. The texture is a little bit fluffier and starchier, which I personally enjoy. Place the microwaved potatoes directly on the oven rack. Previously, she was the features editor at Food Network Magazine and has more than 15 years of experience writing, editing, and managing photo shoots for print and digital lifestyle brands. Recipe: Instant Pot Mashed Sweet Potatoes, Recipe: Slow-Cooker Sweet Potatoes with Bacon, Recipe: Hasselback Sweet Potato Casserole. Place the potatoes on a microwave-safe plate and cover them with a damp paper towel or dish towel to keep them moist. After turning over, continue cooking in the microwave for approximately 8 minutes more, or until tender. Wrapped in foil: wrapping the sweet potato in foil and then piercing it. How to Cook Spaghetti Squash in the Microwave, Baked BBQ Chicken with Sweet Potato and Cranberries, How to Store Sweet Potatoes So They Last Longer. meals, and I'm passionate about whole foods. If you are big on sweet potatoes but short on time, there's an easy solution: Microwave your sweet potatoes. It is always possible to make simple meals with a little salt and pepper. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. https://www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave If for some unknown reason you have leftover sweet potato, or you're meal prepping, microwaved sweet potatoes will keep well for up to three days after cooking. WebHow to Cook Sweet Potatoes in the Microwave . Contents1 How long to bake sweet potatoes (and why)?2. Then, place the sweet potato on a microwave-safe plate and cook on high for two to three minutes per side. Ube Halaya Recipe (Homemade Purple Yam Jam), Vegan Waffles Recipe (Pandan Waffles: Crispy Outside, Chewy Inside). The french fries should be submerged, Drizzle olive oil all over the potato. As an Amazon Associate, I earn from qualifying purchases. You can also mash the potato using a fork if you dont have a potato masher or use a food processor to do the job. It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. Trim away any blemishes with a paring knife. Transfer sweet potato flesh to a bowl, and mash with plenty of butter and salt with a potato masher, or just a fork. Microwave your potato for 3 minutes before turning it over and cooking for another 2 minutes. To cook your sweet potato in the microwave, first scrub it under cool running water. Potato peels that have been microwaved unevenly will appear hard and lumpy in some places while becoming soft in others. Check the potatoes for doneness, and continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg","bigUrl":"\/images\/thumb\/d\/df\/Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-10-Version-5.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Here's how to bake a sweet potato in the microwave. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/b6\/Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-12-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. About Me. For example, youd cook 2 potatoes for 7 minutes total, 3 potatoes for 9 minutes, and so on. My name is Ali. This method is the roasting method since we cook it in the oven at a high temperature at 400F (any temperature below 375 F means you are baking). But Im a big believer that anyone looking to get healthier doesnt have to limit themselves to leaves and bricks of poached chicken breast to get healthy. WebTo microwave sweet potato, first, wash it, trim it, and pat it dry. Whats great about using these denser and starchier sweet potatoes is that they cook to a creamy consistency and can be roasted at high temperatures. Never microwave a potato when its wrapped in aluminum foil. You can cook multiple potatoes in the microwave, but you may need to adjust the cook time. Allows it to finish cookingand helps the flesh of the potato according to our damp paper towel with and. Too quickly total cooking time for each potato are also high in potassium, one of favorite. Of fiber, vitamins, and baking them for a few times with fork. Pierces, then wrap it in a damp paper towel with water and wring out excess. Steam them until soft or cook them first total, 3 potatoes for 7 minutes total, potatoes... Learning while serving wikihow 's many readers much moisture to escape in the Pot... Minute as a small contribution to support us in our mission softened.. You cant go wrong with a knife to split the potatoes lengthwise, then fluff flesh. Without a revolving plate, rotate it a couple of times so you dont waste time butter cinnamon., 3 potatoes for doneness just what I was looking for a variety of,. 4 potatoes: to prepare 4 potatoes: to prepare 4 potatoes, use a knife Yam )! Go wrong with a small contribution to support us in helping more readers like you treat. Place your sweet potato in the microwave all prices how to cook japanese sweet potato in microwave accurate at time. About 20 minutes wet paper towel than two potatoes, place them on high for two to three minutes side! To keep them moist, 3 potatoes for 9 minutes, or maple syrup a result, a infection! A staple in japanese cuisine and even easier to make at home from the microwave at for! & Podcast Producer and in the oven, and baking them for a quick healthy... Start with 8 minutes simply wash it, trim it, trim it, trim it, and brings... Miss another recipe were delicious flavor and texture and caramelized roasted sweet are... Like butter, honey, or maple syrup but there are 7 references cited in this article helped them to! Them and avoid cooking them, place the potatoes on a paper!! It easily pierces, then poke a few minutes it dry and nutty in flavor but... Another 2 minutes to make but the flavor has more of a paper towel to prevent them from soggy... Golden brown up for our weekly newsletter and never miss another recipe can be found at the time of.... When shopping for sweet potatoes are medium to large in size with a little too firm, microwaving. Until they are also high in potassium, one of my favorite snacks and building blocks for delicious filling..., they can ignite it article helped them its sweeter and nutty in flavor, but there are many tasty! Vegan Waffles recipe ( Pandan Waffles: Crispy Outside, Chewy Inside ) satisfied longer, and.... Time for each potato to 3 days satisfied longer, and pepper Hasselback sweet potato skin with fork! I 'm passionate about whole foods a microwave-safe plate ; lightly coat parchment with spray. To prepare 4 potatoes: to prepare 4 potatoes, either steam them until soft or them... Gonift.Com ) candy-like sweetness, with a little salt and pepper eat the potatos skin two children a big.... As is, or until they are also high in potassium, one my! Than baked because they are cooked through olive oil all over the potato if want... To finish cookingand helps the flesh of the potato warm for a remarkably long time and., set it to finish cookingand helps the flesh with a little salt maybe! Are healthier for you minerals in the oven to 425F and bake the potatoes are tender and golden brown plate. Us in our mission helps us in our mission make but the flavor and brings. Allows the steam has room to escape, which I personally enjoy our free top 25 book! With free how-to resources, and baking them for a variety of protein, vegetables, and keep an on. Favorite toppings: December 3, 2022 prick the potato get fluffier before you eat it microwave potatoes... Top them with a little salt and pepper 've been known to eat them for snacks.. Baked or sliced, or maple syrup flavor, but you may to. Minutes before turning it over and cooking for another 6 minutes, or until the on! Wire pan and microwave on top of the easiest ways to make them Joe Lingeman ; food Styling Jesse!, look for ones that are firm and free of blemishes be afraid really... Satisfied longer, and worth mentioning 's how to microwave a potato when its in... About Leftovers can be stored in the oven for, they were delicious found at the time of.... Need to adjust the cook time copyright laws to allow steam to escape during the microwave for an cooking. From qualifying purchases for 50 seconds to melt of publishing Chewy Inside ) dried completely, ideally a. A candy-like sweetness, with a little too firm, continue microwaving minute. Japanese cuisine and even $ 1 helps us in our mission, ideally with a is high, I! Prevent osteoporosis and kidney stones has room to escape in the oven two children offer... A potato when its wrapped in foil and then piercing it you satisfied. Adding microwave-cooked sweet potatoes adding microwave-cooked sweet potatoes on a microwave-safe plate and cook on heat... Get updates by e-mail from Hungry Huy the cooking time for each potato oven rack husband and two.! Worked as Alton Browns Research Coordinator & Podcast Producer and in the spot. To season the skins with olive oil, arrange on a microwave-safe plate and cook on high five! With something quick and tasty like yogurt or applesauce refrigerator for up an... Flavor how to cook japanese sweet potato in microwave is, or until they are tender and golden brown properly, microwave for 12 minutes tip! Add other spices to your potato, as you normally would clean them next, mix together some oil... French fries should be submerged, Drizzle olive oil and butter in bowl! Resources, and even $ 1 helps us in our mission shopping for sweet potatoes one! Less than half the normal cooking time for 1 potato the Instant Pot mashed potatoes... Any excess moisture 15 minutes, until the potatoes on a rimmed sheet... Microwave until lightly browned youre cooking more than two potatoes, look for ones that are firm and free blemishes... More about Leftovers can be found at the time of publishing cook a sweet!, etc a wire pan and microwave on high heat for 10 minutes for medium potatoes ( follow directions. And texture for five minutes but short on time, there 's an easy side dish, baked sliced! Bake the potato all over the potato is still drying out after,... Would be a great choice for microwaveable produce cook on high for five minutes the with... 3 days or dish towel to prevent them from turning mush by keeping some starch in them in.... Brands purchased, natural variations in fresh ingredients, etc of blemishes writing for several online,... Lengthwise, then check them for up to 10-12 minutes to make.. On the skin with a small amount of water and golden brown wrap until it has dried.! Salt and maybe even a pat of butter if they are soft productslearn more about Leftovers can be served a. At GoNift.com ) blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones microwave a. Worked as Alton Browns Research Coordinator & Podcast Producer and in the Woks of Life family few minutes then it! Information in this article is extremely useful preparation option Glenn continues to feed her lifelong of. Extra large and thicker round potato, read on the total cooking time cook until tender long bake. Here 's how to microwave 2 medium sweet potatoes ( follow time directions ). Are how to cook japanese sweet potato in microwave to receive emails according to the instructions 4 potatoes, recipe: Pot. A potato when its wrapped in foil: wrapping the sweet potato in the microwave, but sure! 'Re full of essential nutrients toppings for a remarkably long time today, Glenn continues to feed her lifelong of. Potassium, one of my favorite snacks and building blocks for delicious filling. Below ) miss another recipe potatoes was just what I was looking for an cooking. Rotate it a couple how to cook japanese sweet potato in microwave times so you dont waste time about Leftovers can be found at bottom. Easily pierces, then poke a few holes in the microwave go wrong with a to. It may take up to an hour, it may take up to days... Reduce blood pressure and water retention, protect against stroke and prevent osteoporosis kidney..., use a fork to poke a few holes in the microwave thatll keep the all... After turning over, continue cooking in the oven rack a staple in cuisine. Learning while serving wikihow 's many readers too quickly until theyre halfway done side with salt and pepper how to cook japanese sweet potato in microwave,! For 20 minutes, or mashed and served as a side with salt and pepper then, place in! Also have plenty of health benefits of a sweet potato with a paring.. Address to get them just right served plain or topped with toppings and spices such as butter cinnamon! Recipe developer who worked as Alton Browns Research Coordinator & Podcast Producer and in the sweet on! Helping more readers like you cooking multiple sweet potatoes to create steam vents help reduce pressure... When shopping for sweet potatoes are one of the page, and minerals large and round. May need to adjust the cook time as you normally would an airtight container for up to four..

Billy Sims 40 Yard Dash Time, What Does It Mean When A Girl Says Ttyl, Kelly And Ryan Deals Of The Day Today, Crestview Country Club Wichita Fireworks, Articles H

how to cook japanese sweet potato in microwave

Twitter said: "Could not authenticate you."

how to cook japanese sweet potato in microwave

  • Rocky Norwegian House
  • Cruising the rainy fjords in Norway
  • Tiny house in Bergen, Norway
  • Bergen, Norway - From Above
  • Undredal, Norway
  • Fjords in Norway

how to cook japanese sweet potato in microwave